Traveling for the Holidays? Don’t Forget The Importance of Oral Care!

It’s the season of giving, and what better way to show your loved ones how much you care about them than by taking a little time out for oral hygiene? Here are some tips from dentists across America that will help keep those holiday teeth healthy.

Tips of Oral Care This Season

The holiday season is a time for family, friends, and celebration. It’s also a time when many people travel to see loved ones. If you’re traveling this holiday season, don’t forget the importance of oral care! Here are a few tips to help you keep your smile healthy while on the go:

1. Pack your toothbrush and toothpaste.

This is probably the most important thing you can do to maintain your oral health while traveling. Make sure to pack a durable toothbrush that can withstand being packed in a suitcase, as well as a tube of toothpaste.

Regular brushing and flossing can help prevent plaque and tartar from forming. It is also important to see a dentist for regular checkups. They can help identify any cavities or other dental problems early on, before they become more serious.

A healthy smile is important for your child’s confidence and overall health. Make sure to teach them how to brush their teeth properly and schedule regular dental checkups. With good oral hygiene habits, your child can enjoy a healthy smile for years to come!

Don’t forget your floss! This is probably the most underrated way of taking care of teeth but it’s still very important. Flossing helps remove plaque and bacteria from between our teeth and below the gum line where a toothbrush can’t reach. It only takes a few minutes per day–you can definitely fit some in your travel bag!

2. Use mouthwash regularly.

Mouthwash can help kill bacteria and freshen your breath, both of which are important when traveling. Make sure to pack a small bottle of mouthwash so you can use it regularly throughout your trip.

Mouthwash for kids is a great way to keep their smile looking good and their teeth healthy. There are many different types of mouthwashes available, so it’s important to choose the right one for your child.

If you’re not sure which type of mouthwash is best for your child, be sure to ask your dentist.

3. Avoid sugary snacks and drinks.

When you’re on the go, it can be tempting to indulge in sugary snacks and drinks. However, these can lead to tooth decay and other oral health problems. Try to stick to healthy snacks and drinks instead.

Paying attention to your household’s sugar consumption each day can be an eye-opening practice.  Did you know that the average American consumes 88 grams of added sugar a day?  The recommended amount for women and children is no more than 24 grams; for men 36 grams.  Added sugars don’t just rot your teeth.  Excess sugars also lead to heart disease and obesity.

Reducing your consumption of sugar means less food for oral bacteria to grow in in your mouth. Less bacteria means less tooth decay and less acids that erode dental enamel leaving teeth exposed for cavities.

4. See your dentist before you go.

If you have any dental concerns or problems, it’s best to address them before you leave for your trip. This will help ensure that you don’t experience any discomfort or problems while away from home.

Preventive dental cleanings are a tried and true method for preventing and treating gum disease. In addition, they preserve optimal tooth health and help patients retain a bright, white smile. Call Dr. Botero today!

Call to Make a Preventive Dental Cleaning Appointment Today

Following these tips will help keep your smile healthy and looking great during the holiday season! Prevent gum disease and maintain tooth health while supporting a bright, white smile by scheduling an appointment today! For more information on oral care, contact our office today. We would be happy to answer any of your questions and help you maintain a healthy smile during the holidays.

Learn more about our dental cleanings or schedule an appointment, by calling our Tampa office today at (813) 576-0200.

Happy Holidays! 🙂